Individual parent guidance
Personal consultations for parents seeking tailored strategies for their specific family situation and concerns. A wide range of questions can be addressed from the Screen & Self vision.
Who this is for
- Parents who want one-to-one support around screens, gaming or family dynamics.
- Families facing a specific challenge and looking for a tailored plan.
- Parents who prefer private guidance over group sessions.
- Those who want to integrate attachment, personal growth and digital wellbeing.
What we can work on
Screen conflicts at home
Understanding and addressing tensions around phones, gaming and social media.
Your child's unique needs
Exploring what is underneath the behaviour and how to respond with connection.
Family agreements that fit
Designing realistic boundaries and routines that match your family values.
Personal growth as a parent
Reflecting on your own triggers, values and hopes to parent with more ease.
Ways to meet
Single consultation
A focused session to gain clarity and leave with concrete next steps.
Trajectory of sessions
A series of meetings to work through a question more deeply over time.
Online or in person
Flexible options to fit your schedule and location.
What you can expect
- A clear, personalised plan for your family situation.
- Practical strategies you can start using right away.
- More calm and confidence in your parenting.
- A supportive, non-judgemental space to figure things out.
Let's look at your family together
A first conversation is free and without obligation. Together we find the best next step.
Get in touch